Do You Want An Athlete’s Physique?
A body that moves and feels as great as it looks? A body that looks fit and muscular? A body that looks aesthetically ‘normal’ vs the bulked-up extremes of a bodybuilder physique? A body that fills you with confidence? A body that people notice? The Burley Fit program can help you get that athletic physique you want.
WHAT'S IN THE BURLEY FIT PROGRAM
In the Training Videos section, I show you with simple instructions how to cycle through a total of twenty essential gym workouts, three days per week. There’s an easy-to-follow meal plan that doesn’t lock you into specific foods each meal. I share with you my supplement history, including what I take, why I take it, how much to take and where to buy it. I also offer specific lifestyle advice about sleep, water intake, cold plunges, cannabis/alcohol consumption, and more. I will strongly encourage you to get regular cardio by playing a dynamic sport or cycling, swimming or simply running. Finally, for those of you looking for more personal attention and ongoing monitoring, I offer ‘Personal Coaching’.
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My Backstory:
I’ve been an active athlete since I was in primary school. I played all the regular school sports like baseball, football, and soccer. But around ten years old I really took to tennis and quickly became one of the top junior players in Canada. In my early teens I switched to playing squash and became once again one of the best in Canada. When I turned eighteen I joined the professional squash tour and played in tournaments for several years. To this day in my mid twenties, I still compete in local tournaments and national events.
Since my earliest days as an athlete, I worked out in the gym to improve my athletic performance. Endurance, strength, and agility are key factors for any athlete. My workouts combined with sensible nutrition and use of supplements gave me an edge over many of my opponents. It also gave me an athletic physique that people noticed as I matured.
Eventually my passion for competing gave way to a new passion for fitness training. I became a certified personal trainer in my early twenties. As a trainer, I’ve worked with dozens of clients and helped them reach their goals of looking their best and feeling great. I’ve always tried to keep the training routines, lifestyle, and diet advice simple and easy to understand. No rigid meal plans or endless variety of complex gym workouts. It doesn’t have to be that way. The Burley Fit program directly reflects my philosophy as a personal trainer.
Only $29.99 Yearly
Pricing: I’ve priced Burley Fit at a modest introductory price of $29.99 USD for a yearly subscription. That’s less than a monthly membership at most gyms. Included in that price will be full access to all the material on the site, including the training videos and instructions, my detailed diet plan, my supplements regimen, and key lifestyle guidance. I will be adding content to the site on an ongoing basis. For an extra fee, I am offering ‘Personal Coaching’. Check out the ‘Personal Coaching’ link to book a free phone or video consultation. Thanks for stopping by.